You will only have a good future if you understand your past.
Hello! Seiiti Arata. At the end of the year, many people begin to think about the future and set goals for a new cycle. But...
Continue ReadingIkigai: Find Your Purpose in 5 Steps
Hello! Seiiti Arata. Ikigai is a Japanese word that can be translated as the reason why you feel motivated to get out of bed every...
Continue ReadingThe Secret of the Perfect Morning Ritual
Hello! Seiiti Arata. Creating a successful morning ritual is one of the most valuable actions you can take to improve your life. https://www.youtube.com/watch?v=yooIrEEdtlQ Today I...
Continue ReadingMore resilience to overcome problems
Hello! Seiiti Arata. Think about the problems that are disturbing your sleep. Think about the concerns and fears that make you think of giving up....
Continue ReadingHow to organize tasks by context to increase your productivity
Hello! Seiiti Arata. Have you tried creating a to-do list and after a while felt that your to-do list started to get messy? If this...
Continue ReadingHow to achieve personal goals by using other people
Hello! Seiiti Arata. Are you struggling to reach your goals quickly? So I'll share a quick, easy and efficient way to accomplish your goals faster:...
Continue ReadingFocus on the fundamentals is not getting distracted by small details
Hello! Seiiti Arata. Have you ever tried to change some area of your life and ended up feeling lost without knowing where to start? Or...
Continue ReadingEnter Flow State to Achieve Full Focus
Hello! Seiiti Arata. Have you ever been so involved in doing an activity that you have lost track of time? So focused on what you...
Continue ReadingLiving Without Goals Can Help Realize Your Biggest Dreams
Hello! Seiiti Arata. Do you always need to set goals and objectives to live a full, productive life and achieve what you want? No, you...
Continue ReadingHow to act despite fear
Hello! Seiiti Arata. Want to know how to overcome fear once and for all? Well ... unfortunately, eliminating fear completely is impossible. Fear is part...
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